What you'll learn
From this training...
This is experimental training meant to help you learn pranayama in-depth with clarity & confidence.
Here's a glimpse of what you'll learn...
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The fundamentals of pranayama
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Sukshma Shahira or energetic body 101
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Pranayama introduction & groups
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Pranayama Techniques In-depth
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Sequencing Pranayama
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Building self-practice & teaching methodology